Buddhism
Throughout the centuries, the practices of Buddhism have been transforming based on the people who continue to uphold them. In fact, how the practices are adopted is based on the culture of different societies.
Yet, one thing remains the same, and it is that the core values of Buddhism are preserved. After all, such virtues are being strong-willed, generous, kind, and selfless are not only universally accepted, but also timeless.
In this book, you will learn about the general Buddhist practices. You will learn how they can help you to become stress- and anxiety – free at the least, and how they can help you stay motivated as you follow the Noble Eightfold Path.
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